Updated: Aug 21, 2021
Amazon Product Link Nutricost Beta Alanine
Nutricosts Beta Alanine is perfect for that preworkout boost. Beta Alanine is an amino acid that is perfect for cognitive and exercise enhancement purposes. Some after effects of beta alanine includes a tingly sensation in your face and arms for about ten to fifteen minutes. Beta Alanine provides more endurance in many exercise activities that includes running, weight lifting, and other types of strength training. Beta Alanine also contains many anti-aging properties according to sources like healthline.com The recommended dose of beta alanine is about 2-5 grams daily with scoop mixed in with water. At its best beta alanine is used as a preworkout to get you into the mood and energy for your workout. This particular beta alanine product by the supplement company nutricost has superb reviews on amazon as it currently has 4.7 out of 5 stars on the site. It is also relatively cheaper thatn other beta alanine products at 12.95 dollars compared to other products at over 20. Even the same beta alanine product by nutricost with 500 grams of beta alanine instead of 300 grams like the 12.95 dollar one is still less than 20 dollars. Click on the link and see if you are interested.
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